Moving On

"Dear Plus-Size Clothing Store,
I'm sorry, but it's over between us. I realize that we've had a long and complex relationship throughout the years, and although you've seen me through many (size) changes, I feel it's for the best that we make a clean break.
For far too long, I've relied on you to outfit me for any occasion. I think my dependence upon you was born out of comfort -- I knew that I could always find something that would fit me, and for a time, it really didn't matter what that was.
Those times are over now. My closet is full of your fashions in every possible size. The things I have currently will be more than sufficient to sustain me through my weight loss, and I simply cannot justify spending any more money on clothing (especially when I have no intention of fitting into it a month or so later!)
Instead, I will be saving my money so that I can go on a *major* shopping spree once I hit my goal weight! Until then, I will wear what I have, and if I really truly *need* something, then I will buy it at a "regular" store.
It's been a good long run, but it's time for me to move on."

I couldn't have said it any better.

Let Me Be Honest...

...Yes, I've starting a running program and have given myself a goal of the 5K in April. But, I have a confession. Last Saturday I met with a Nurse Practitioner to get a prescription for HcG and a diet protocol to follow. I need help with this weight loss and I don't have to do it alone!

I started the injections Monday, so today is Day 3. Monday and Tuesday I was to eat normally but eat foods high in fat (chocolate, fried foods, bacon, etc) to get the body into 'fat burning' mode. I had a few candy bars and pieces of chocolate that I had found stashed. After stuffing my face with scones, hamburgers, onion rings, fries, and chocolate, I honestly have little desire to eat anything else for the next week! I won't say my chocolate craving is totally gone. I think it's knowing I won't be able to have any for the next few months that leaves me nervous, but it doesn't have a pull on my right now.

A cousin of mine did this protocol and was not only successful, but encouraging as well. She told me she had more energy than she has had in a very long time and she doesn't feel hungry. The HcG makes the body use the stored fat as energy. Those were things I needed to hear. The more research I did, the more I was convinced this is safe and worth the effort.

So, Day 3. I'm not hungry. I have no desire to snack on anything. I just got back from running for the morning, and I feel great. I need to take a shower then I'll start straightening the apartment. If anyone has questions about this HcG stuff, feel free to email me at hotmamas2311@gmail.com and I can give you information for the clinic in Amercian Fork, UT. Their prices are very reasonable!! :)

New Year, New Me

Yes, it's been a while. Thanks for the positive thoughts, Cynthia, but unfortunately I haven't found a gym yet. December was crazy busy and we have been in our new place now for almost two weeks and trying to get a routine going. I'm finding it hard to get up early. Eliza has to catch the bus at 7:40 and she's a slow eater/dresser so mornings are rough.

However, amidst all that and the Holidays, I managed to maintain my weight! I am, nevertheless, noticing my body changing. Things aren't as firm as they were a few months ago.

My New Year's goal? Start something, again. Even if it's just at home. I sure miss the treadmill, though. Never thought I'd actually say that, but I do. :) Best of luck to you all and Happy New Year!

Tracking

It's a good thing we can look at our lives and change things we don't like. For example, my last week. I started out great, but as the week went on I became lazier and lazier. Even Friday, being home with a sick baby; I could have gone to the gym, but I kept myself busy with housework and laundry and getting our kitchen ready to paint.

So what do we (I) do? We resolve, on Sunday, that the next week will be better; we will do better. I need to check out that website that a reader suggested, I just haven't had time to sit down!! I can't wait until this internship is over and my life can get back to normal!! :)

Went to the gym this morning cuz I didn't go yesterday. I'm just pleased with myself that I didn't let myself go back to bed! :) Good luck this week, ladies!

Up one pound from last Monday. Could be worse.
Didn't do a food journal last week. Started yesterday.

Bumps In the Road

I don't know why I put that as the title. I guess because it's Friday and I have not been to the gym ONCE this week. Granted, I walk a lot at work during the day, but I was just getting into RUNNING and it was feeling great (sigh). Oh, well. We will be working on our kitchen remodel tomorrow, so that will get me up and down the stairs at least a hundred times, but Monday, gosh darn it, I will show up at the gym no later than 4:15 and do my workout! I'm even scared to weigh myself. :) I hate seeing those numbers go up.

Also, when we started this blog, I wanted to have either a food diary or a place to post food diaries as a way to motivate us all to keep track of what we eat. I've heard that's a great tool in weight loss success. So, girls, start writing things down. That's my goal for next week: gym x3 and food diary for 5 days.

Have a great and busy weekend! :)